Body and Mind Fitness serves the metropolitan Detroit region and surrounding areas. 

We offer group exercise classes in a comfortable and non-competitive environment.  Do you want to switch up your fitness routine?  Are you tired of the treadmill or exercising at home alone? Start today and join us.  We are here to encourage, motivate, and push you so that you can acheive your fitness goals!

No dance or fitness experience required.  Attend our fitness classes.  Move your body and have fun! Get in shape.  Lose inches.  Lose weight.